"Exercising regularly gave this Shape Fit Girl 2018 finalist newfound confidence about her body."
Holding a full-time job as a digital marketing executive, 28-year-old Gillian Goh still finds the time to train in either Brazilian jiu jitsu, boxing or Muay Thai every evening.
That is coupled with the occasional early morning yoga sessions and strength and conditioning classes.
Her greatest achievement to date is snagging third place as a white belt at the 2016 IBJJF World Championship.
Get to know more about Gillian and how she stays fit with these eight facts about her.